As we embark on the journey of nurturing our children’s growth and learning, we recognize the invaluable role that parents play as key partners in our school community. It is our commitment to ensure that parents are consistently informed about the latest developments in the field of education. By doing so, we aim to empower parents with the knowledge and insights necessary to make well-informed decisions regarding their child’s early education.
A guide to salt intake for children
Too much salt is a global issue We’ve talked a lot about essential nutrients like Omega-3’s and their benefits, but what about salt? Salt is an essential nutrient, but it...
Is cow's milk necessary for growing children?
You might associate milk with calcium, healthy bones, and height- but is it really necessary for your child? In short, it depends on lactose tolerance, diet variance, capacity to digest...
Should I be worried about mercury in fish?
Where mercury comes from Mercury is produced primarily through industrial pollution, volcanic activity, and rivers, streams, and oceans. Algae consumes a lot of mercury present in seawater; then fish eat...
Your baby's transition to solid foods
Transitioning from breastfeeding to solid foods can be an uncertain yet exciting time. Below are answers to some of our parents’ most commonly asked questions; they’ll ensure your baby’s transition...
How screens affect sleep in children
Research indicates that children are more sensitive to blue light, but they often spend as much, if not more, time on screens than adults. Sleep plays a pivotal role in...
Raising a fair-minded child
Kindness, generosity, and fairness make up the basis for prosocial interactions. Teaching children about fairness can seem forced- afterall, you want your children to be genuinely fair-minded. Babies naturally prefer...
How do I know if my baby is sleeping enough?
Sleep needs vary substantially from baby to baby. Just because your baby sleeps less than the average baby does not mean they lack sleep. Conversely, just because your baby falls...
Physiological benefits of exercise in children
Team sports offer a host of social and emotional benefits, but the more immediate issue is health. Childhood obesity rates are increasing- 13.5% for 2 to 5 years old and...
An introduction to the HKDSE
The HKDSE or Hong Kong Diploma of Secondary Education is a full-time 3 year secondary curriculum. The HKDSE examination is a university entrance exam administered at the end of the...
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